|Clip art: Clker|
The problem was always how to get the bodies to move with correct posture, efficiency and consistency so that there was as little extraneous, random gesturing or wobbling as possible--trying to appear confident and business-like while speaking. These Pilates exercises are about the best haptic grounding for the felt sense of the well executed upper torso nod that I have seen (and tried!) Try it, yourself. I'm sure you, too, will give it your (haptic) nod of approval.