Friday, February 3, 2012

Body wisdom: The Use and Training of the Human Body

See if a library nearby has this book by Arthur Lessac. Although long out of print, it still probably the most relevant to HICP, especially the "form-focused" work mentioned in the previous post. I have worked through it, cover to cover (which is the only way to "get it," according to Lessac) a couple of times and refer back to it constantly.  In the link above to you can see what a used copy is worth now ($127 ~$392). Break the bank: buy one. Or . . . if you are in the area sometime, stop by and I'll let you "touch" my copy. 

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